Grains and starches
Porridge
Porridge can help increase fibre for constipation, but may cause wind/gas if added too quickly.
9.0
Porridge
Community suitability score
Very safe
Reported issues
The 1-10 score above is the overall community suitability rating. The boxes below only show issues people specifically reported, so you can see how often each issue came up.
Community tip
1/1 mentioned gas.
Gas100%
1 of 1 reports mentioned this.
What other ostomates have said
Showing up to 3 recent notes
Porridge can help increase fibre for constipation, but may cause wind/gas if added too quickly.